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We continue to be amazed at how well the children have settled, well done to all our fab pupils. As restrictions lift nationally, the academy will also look to 'ease' some areas. This will be done in a careful and progamatic way. We will not put pupils and staff at risk. The academy will remain vigilant, and we ask that parents do the same and support us to continue to get things back on 'an even keel'. As the children are settled, we will now be implementing the LA and national guidance on absence and lateness......thank you for your support in getting the children to school and on time, it helps them to settle in the morning and helps us to support their learning.
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Freemantle

Church of England Community Academy

Quick Vegetable Curry

Cook time: 30 mins

 

Ingredients:

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 pepper, chopped
  • 1 large courgette, roughly chopped
  • 1/2 head of broccoli, cut into florets
  • 1/2 large cauliflower, cut into florets
  • 2 large potatoes, roughly chopped
  • 2 cloves garlic, crushed
  • 2 1/2 tbsp  curry powder
  • 2 tbsp tomato puree
  • 1 (400g) tin chopped tomatoes
  • 1 vegetable stock cube
  • 340ml (12 fl oz) water
  • Salt and pepper to taste

 

Method:

  1. Chop all the vegetables into small pieces
  2. In a large saucepan over medium high heat, heat oil and saute onion and garlic until golden.
  3. Stir in curry powder and tomato puree, cook for 2 to 3 minutes.
  4. Stir in tomatoes, vegetable stock cube, mixed vegetables, water, salt and pepper to taste.
  5. Cook approximately 20 to 30 minutes until vegetables are well done (not crunchy).

 

Enjoy!!

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