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20th - 24th is Year 5s Avon Tyrell trip - Parent Online Safety Workshops on Wednesday 22nd and Thursday 23rd
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Freemantle

Church of England Community Academy

Roasted Sweet Potato and Carrot Soup

Ingredients:

  • 500g sweet potatoes, peeled and cut into chunks
  • 300g carrots, peeled and cut into chunks
  • 3 tbsps olive oil
  • 2 onions, finely chopped
  • 2 garlic cloves, crushed
  • 1 vegetable stock cube

 

Method:

  1. Heat oven to 220C/200C fan/gas 7 and put the sweet potatoes and carrots into a large roasting tin, drizzled with 2 tbsp of olive oil and plenty of seasoning. Roast vegetables in oven for 25-30 minutes or until caramelised and tender.
  2. Meanwhile, put the remaining 1 tbsp of olive oil in a large deep saucepan and fry the onion over a medium-low heat for about 10 mins until softened. Add the garlic and stir for 1 min before adding the stock. Simmer for 5-10 mins until the onions are very soft, then set aside.
  3. Once the roasted veg is done, leave to cool a little, then transfer to the saucepan and use a hand blender to process until smooth. Stir in  the creme fraiche, a little more seasoning and reheat until hot. Serve in bowls topped with a swirl of creme fraiche and a good grinding of black pepper.

 

Enjoy!!

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